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Yoga pentru detensionarea gatului si a umerilor

Duration: 21:42

Ridicări ale umerilor [ ArTerra Rehab ]

Duration: 1:56

Antrenamentul umerilor/ Shoulders training

Duration: 1:10

Umeri rotunjiți?..Corectează poziția umerilor și a gâtului cu aceste 3 exerciții!

Duration: 6:19

Cum tratam durerile de umar acasa (3 exercitii simple)

Duration: 2:48

Detensionarea umerilor și a gâtului

Duration: 6:42

Rotatia umerilor cu mingea medicinala

Duration: 0:16

Top exercitii pentru latirea umerilor

Duration: 6:51

Detensionarea umerilor prin posturi de yoga simple | Pauza constienta la birou

Duration: 9:37

Exerciţii de mobilizare a umerilor cu ajutorul foam roller-ului by Klara Kalman

Duration: 8:38

Rotirea umerilor cu discul

Duration: 0:15

Dispozitiv perna cervicala pentru relaxarea Gatului si umerilor

Duration: 0:26

Ridicări ale umerilor, cu bara

Duration: 0:13

Ridicări ale umerilor, din culcat pe o bancă înclinată la 30º-40º, cu gantere

Duration: 0:12

Antrenament Umeri - "Asaltul Umerilor" partea I

Duration: 5:13

ridicari ale umerilor cu gantere

Duration: 0:47

Box întărirea umerilor

Duration: 1:07

Yoga cu ajutorul unei curele - Detensionarea umerilor, bratelor, gatului si zonei cervicale

Duration: 11:35

Ridicări ale umerilor, cu gantere

Duration: 0:14

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