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CORE Protège-Poignets pour Crossfit, Gymnastique ou Sport de Haute intensité I VELITES

Duration: 0:42

Comment éviter le mal aux poignets

Duration: 7:58

Renforcer les poignets : 3 exercices indispensables

Duration: 13:25

YOGA POUR LES POIGNETS - 10 min anti-douleur pour les mains, poignets et doigts

Duration: 10:08

DOULEUR du poignet : Entorse / Crossfit / Mobilité / Yoga

Duration: 3:41

MOBILITE et RENFORCEMENT DES POIGNETS (contre les blessures) / follow along routine

Duration: 9:25

Comment choisir vos Poignets Velites | Velites

Duration: 1:22

Coach - Renforcer ses poignets

Duration: 5:45

MOBILITÉ des poignets: rien de plus simple et efficace que cet exercice! 💛

Duration: 6:18

5 exercices pour soulager les tensions des poignets

Duration: 5:52

Mobilité des poignets

Duration: 6:08

Les bandeaux poignets en microfibre

Duration: 0:14

douleurs aux poignets ? #streetworkout #calisthenics #conseils

Duration: 0:41

Cours de yoga - Pratique spéciale poignets FRAGILES (30 min)

Duration: 32:24

Poignets, mains et doigts: des exercices pour retrouver la forme!

Duration: 30:58

Duo de tips : L'armement des poignets

Duration: 1:30

COMMENT SOIGNER LA TENDINITE DU POIGNET (DE QUERVAIN) ? [TRAITEMENT ET EXERCICES KINÉ]

Duration: 15:27

Protège poignets crosstraining - CORENGTH

Duration: 0:50

Réhabilitation et renforcement du poignet - Powerball

Duration: 2:17

DOULEURS AUX POIGNETS ? Faites cet exercice de MOBILITÉ pour progresser en CrossFit !

Duration: 0:42

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